Exercising Your Right to Good Health
Health Strategies is a full-service health and fitness center with an educated fitness staff and spacious workout areas. Anyone can become a member!
Membership includes:
- Cardio area with individual televisions
- Three-lane, cushioned indoor track
- Four-lane, 25-meter swimming pool
- Weight room with free weights and machines
- Full-size gymnasium
- Three racquetball courts
- Locker rooms wuth sauna and towel service
- Free hour with a personal trainer
- Fitness classes
Our most popular fitness classes are:
- Zumba
- Yoga
- Tai Chi for Health
- SilverSneakers
*See our Group Fitness schedules for all available classes and times.
Our Facebook Feed
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Great article about strength training and aging. Very important!
Only The Strong Survive: Lift To Live Longer
www.thepostgame.com
"I used to be able to do that when I was your age." It's a phrase you've undoubtedly heard countless times. Heck, many of you have p...
Posted on Thu, May 10 2012 -
Check out our new website at Exercising Your Right to Good Health - Wichita, KS - Health Strategies
healthstrategiesfitness.com
Health Strategies is a full-service health and fitness center with an educated fitness staff and spacious workout areas. Anyone can become a member!
Posted on Fri, May 4 2012 -
Health Strategies Fitness Center will be closed on Sunday, March 4th due to maintenance in Health Strategies building. We will be back open normal hours on Monday, March 5th.
Posted on Sat, March 3 2012 -
How will you end the new year? We are open until 5pm tonight, CLOSED for New Years Day & open normal hours starting Monday, January 2nd
Posted on Sun, January 1 2012
Mission
The mission of Life Strategies Foundation is to help those we serve to enhance their quality of life through education, programs and research to improve lifestyles, behavior and responsible health choices.
Health Strategies Life Strategies Foundation is a 501(c)(3) non-profit organization that provides a variety of medical, wellness and fitness services in Wichita, Kansas. Our programs and services are focused on the older adult populations for independent living and quality of life issues, individuals with chronic diseases for health management strategies, and overweight and obese populations for lifestyle behavior change and health improvement. We are dedicated to improving individual and company health through medically designed and professionally directed programs and services.