Welcome to Health Strategies
Health Strategies is a full-service health and fitness center with an educated fitness staff and spacious workout areas. Anyone can become a member!
Membership includes:
- Cardio area with individual televisions
- Three-lane, cushioned indoor track
- Four-lane, 25-meter swimming pool
- Weight room with free weights and machines
- Full-size gymnasium
- Three racquetball courts
- Locker rooms wuth sauna and towel service
- Free hour with a personal trainer
- Fitness classes
Our most popular fitness classes are:
- Zumba
- Yoga
- Tai Chi for Health
- SilverSneakers
*See our Class Schedules for all available classes and times.
Our Facebook Feed
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Still looking for a gift for Mother's Day? We have gift certificates available for massage, personal training and memberships.
Posted on Fri, May 10 2013 -
Congratulations to Shannon Thomas Jamerson! Your name was picked for our April drawing for a free 1/2 hour massage. Enjoy!
Posted on Fri, May 3 2013 -
Looking for a great workout that will help improve flexibility, posture and strength (especially your abs!)? We have a Pilates class from 6:30-7:30 pm on Tuesdays and Thursdays. We'd love to see you there tonight!
Posted on Thu, April 4 2013 -
Spring class schedule started on Monday and is FINALLY available on our website. Sorry for the delay!
Group Fitness - Health Strategies
healthstrategiesfitness.com
We offer a variety of land and water classes for all fitness levels. Whether you are a lifelong exerciser or just getting back to the gym, we have a class for you. All our classes are free to members and registration is not required. Join us anytime!
Posted on Wed, April 3 2013
Latest News
Enter our drawing for a free 1/2 hour massage!
Like us on Facebook and you will be entered into our monthly drawing. The winner will be announced at the end of each month on Facebook. Our Facebook Page