Welcome to Health Strategies

Health Strategies is a full-service health and fitness center with an educated fitness staff and spacious workout areas. Anyone can become a member!

Membership includes:

  • Cardio area with individual televisions
  • Three-lane, cushioned indoor track
  • Four-lane, 25-meter swimming pool
  • Weight room with free weights and machines
  • Full-size gymnasium
  • Three racquetball courts
  • Locker rooms wuth sauna and towel service
  • Free hour with a personal trainer
  • Fitness classes

Our most popular fitness classes are:

  • Zumba
  • Yoga
  • Tai Chi for Health
  • SilverSneakers

*See our Class Schedules for all available classes and times.


Pool Temporarily Closed
The pool pump is broken, so the pool is closed until further notice. The Downtown YMCA has graciously offered to let our water class attendees attend water classes at their location only. Show your Health Strategies membership tag when you check in. Sorry for the inconvenience!

Hours and Location

Monday thru Friday 5:30am to 9pm
Saturday 7am to 5pm
Sunday 11am to 4pm

551 N Hillside, Suite 102
Wichita, KS 67214
Map and Directions